Saturday, September 22

Top 8 Mood Enhancing Foods from Your Kitchen

When you are down in the dumps and are feeling blue, let these mood enhancers rescue you!

  1. Brazil Nuts

Brazil Nuts

Lift your spirits with these nuts rich in mineral selenium that also help deal with anxiety, irritability, and tiredness.

  1. Dark Chocolate

Dark Chocolate

Satisfy your sweet cravings guilt free with this instant mood booster. So grab a piece or two of dark chocolate next time you are feeling low.