Monday, October 15

Tag: carbohydrates

Top 8 Mood Enhancing Foods from Your Kitchen

Top 8 Mood Enhancing Foods from Your Kitchen

Food and Drink
When you are down in the dumps and are feeling blue, let these mood enhancers rescue you! Brazil Nuts Lift your spirits with these nuts rich in mineral selenium that also help deal with anxiety, irritability, and tiredness. Dark Chocolate Satisfy your sweet cravings guilt free with this instant mood booster. So grab a piece or two of dark chocolate next time you are feeling low.